Vegan Comfort Bowl with Smoky Chickpeas & Roasted Veg
Indulge in the comforting flavors of the Vegan Comfort Bowl with Smoky Chickpeas & Roasted Veg. This nourishing dish is perfect for busy weeknights or family gatherings, wrapping you in warmth with its hearty ingredients. The combination of smoky chickpeas and vibrant roasted vegetables creates a satisfying meal that’s not only delicious but also customizable based on what you have on hand. In just 45 minutes, you can whip up this colorful bowl that’s packed with nutrients and flavor. Enjoy it as a quick dinner option or meal prep for the week ahead!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 can (15 oz) organic chickpeas, drained and rinsed
- 2 tsp smoked paprika
- 1 tsp garlic powder
- Salt and pepper to taste
- 2 cups assorted vegetables, chopped (bell peppers, zucchini work great!)
- 2 tbsp extra virgin olive oil
- Juice of 1 lemon (about 2 tbsp)
- 1/4 cup fresh parsley or cilantro, chopped
Instructions
- Preheat your oven to 425°F (220°C).
- Toss chopped vegetables in olive oil, salt, and pepper; spread on a baking sheet.
- In another bowl, coat chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper; spread on a separate baking sheet.
- Roast both trays for 25-30 minutes until veggies are tender and chickpeas are golden brown.
- Combine roasted chickpeas and veggies in a bowl; drizzle with lemon juice and garnish with fresh herbs.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 6g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg