Taco Rice Bowl
Create a delightful Taco Rice Bowl that brings the family together for a fun and flavorful meal! This customizable dish is perfect for busy weeknights or casual gatherings, making it easy for each person to build their own bowl with all their favorite toppings. Packed with protein, vibrant veggies, and zesty flavors, this recipe not only satisfies but also sneaks in some nutrition. Whether you prefer ground beef or turkey, you can adapt the ingredients to suit your palate. With just 15 minutes of prep time, your delicious Taco Rice Bowl will be ready in no time!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Ingredients
Scale
- 1 cup uncooked white rice
- 2 cups chicken broth
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 can black beans (15 oz)
- 1 cup corn
- 1 cup diced tomatoes
- Toppings: shredded lettuce, cheddar cheese, salsa
Instructions
- Cook the rice in chicken broth according to package instructions. Set aside.
- In a skillet over medium heat, warm olive oil and brown the ground meat until fully cooked.
- Add taco seasoning along with salt and pepper, stirring to coat.
- Mix in black beans and corn; heat through for about five minutes.
- Assemble bowls by layering rice first, then the meat mixture, followed by toppings like diced tomatoes, lettuce, cheese, and salsa.
- Garnish with fresh cilantro and lime wedges before serving.
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 500
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://homemademealplan.com/taco-rice-bowl/