Savory Garden Zucchini Casserole – Alrightwithme
Looking for a delightful dish that captures the essence of summer? Our Savory Garden Zucchini Casserole is the perfect blend of fresh zucchini and sweet corn, baked to cheesy perfection. This comforting casserole is ideal for busy weeknights or family gatherings, making it a staple in your kitchen. With just 15 minutes of prep time, you can create a meal that is not only delicious but also family-friendly—kids love the cheesy goodness! Plus, it’s a fantastic way to use up your garden’s bounty. Whether served as a main dish or a hearty side, this casserole is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 8
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 1/2 cups grated zucchini (well-drained)
- 1 white onion, finely chopped
- 16 ounces shredded cheddar cheese (divided)
- 1 cup thawed corn kernels
- 1 jalapeño, finely chopped (seeds removed for less heat)
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 box corn muffin mix (8.5 ounces)
Instructions
- Preheat oven to 350°F (175°C).
- Grate zucchini and squeeze out excess moisture with a clean kitchen towel.
- Sauté chopped onion in a skillet over medium heat until translucent (about 5 minutes).
- In a large bowl, combine drained zucchini, sautéed onions, half of the cheddar cheese, corn, jalapeño, eggs, garlic powder, cumin, salt, pepper, and corn muffin mix. Stir until well combined.
- Pour the mixture into a greased baking dish and top with remaining cheese.
- Bake for about 50 minutes or until golden brown on top.
Nutrition
- Serving Size: 1 slice (approx. 150g)
- Calories: 245
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg