Roasted Brussels Sprouts
If you’re in search of a side dish that is both nutritious and bursting with flavor, look no further than Roasted Brussels Sprouts. This recipe showcases the delightful transformation of these little green gems into crispy, caramelized bites drizzled with a tangy dressing—a perfect accompaniment to any meal. In just 35 minutes, you can whip up this easy dish that’s ideal for busy weeknights or festive gatherings. With its family-friendly flavor profile and healthy ingredients, these Brussels sprouts are sure to impress.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound Brussels sprouts (halved)
- ½ tablespoon extra virgin olive oil
- ½ teaspoon salt
- 2 tablespoons extra virgin olive oil (for dressing)
- 1 tablespoon apple cider vinegar
- 1 tablespoon orange juice
- 2 teaspoons maple syrup
- 2 teaspoons mustard
- ½ teaspoon salt (for dressing)
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper if desired.
- Trim the stems of the Brussels sprouts and rinse them under cold water. Pat dry.
- Halve the sprouts and place them on the baking sheet. Toss with ½ tablespoon olive oil, salt, and black pepper.
- Roast for 20-25 minutes until slightly charred and tender.
- While roasting, prepare the dressing by shaking all dressing ingredients in a jar until well combined.
- Once done, drizzle the dressing over the roasted Brussels sprouts before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://homemademealplan.com/roasted-brussels-sprouts/