Mediterranean Lemon Herb One-Pan Chicken & Potatoes
Mediterranean Lemon Herb One-Pan Chicken & Potatoes is a delightful dish that brings the sunny flavors of the Mediterranean right to your kitchen. This recipe features tender, juicy chicken breasts paired with crispy baby potatoes, all enveloped in a zesty lemon-herb marinade. The best part? It’s prepared in just one pan, making both cooking and cleanup a breeze. Whether you’re planning a busy weeknight dinner or a casual family gathering, this wholesome meal is sure to impress without requiring hours in the kitchen. With fresh ingredients and vibrant flavors, it’s a family-friendly favorite that’s as nourishing as it is delicious.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 lb baby potatoes, halved
- 2 fresh lemons, juiced
- 4 garlic cloves, minced
- 2 tsp dried oregano
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking sheet with nonstick spray.
- In a large bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
- Add chicken breasts and halved baby potatoes to the marinade; toss until well coated.
- Arrange chicken in the center of the prepared baking sheet with potatoes scattered around.
- Bake for 30-35 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Allow resting for 5 minutes before garnishing with parsley and serving with lemon wedges.
Nutrition
- Serving Size: 1 chicken breast with potatoes (about 300g)
- Calories: 430
- Sugar: 3g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 100mg