Name: Keto Chili
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American
Ingredients: 2 pounds ground beef; 1 bell pepper, chopped; 1 onion, chopped; 1/2 cup celery, chopped; 1 jalapeno, finely chopped; 4 cloves garlic, minced; 14.5 ounces diced tomatoes; 3 ounces tomato paste; 2 tablespoons chili powder; 1 tablespoon cumin; 1 cup bone broth; salt and pepper, to taste

Keto Chili

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Enjoy this savory Keto Chili that’s hearty and low-carb! Perfect for meal prep or cozy dinners. Try it today!

Author: Violeta
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Yield: Serves approximately 6
Category: Dinner
Method: Skillet
Cuisine: American

Ingredients

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2 pounds ground beef
1 bell pepper, chopped
1 onion, chopped
1/2 cup celery, chopped
1 jalapeno, finely chopped
4 cloves garlic, minced
14.5 ounces diced tomatoes
3 ounces tomato paste
2 tablespoons chili powder
1 tablespoon cumin
1 cup bone broth
salt and pepper, to taste

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Instructions

In a large skillet over medium-high heat, cook the ground beef until browned. Drain excess fat.
Add chopped onions, celery, and bell pepper to the skillet; sauté until crisp-tender.
Stir in minced garlic and jalapeno for one minute.
Mix in spices: chili powder, cumin, salt, and pepper; cook for another 30 seconds.
Incorporate diced tomatoes and tomato paste; stir well.
Pour in bone broth and let simmer uncovered for about 20 minutes.

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 4g
Sodium: 750mg
Fat: 22g
Saturated Fat: 9g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 2g
Protein: 24g
Cholesterol: 85mg

Find it online: https://homemademealplan.com/keto-chili/