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Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake
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If you’re in search of a comforting and delicious meal that the whole family will love, look no further than this Honey Garlic Meatball Rice Bake. This dish harmoniously combines juicy meatballs, fluffy rice, and a sweet-savory honey garlic sauce in one easy-to-make bake. Perfect for busy weeknights or family gatherings, it’s both satisfying and simple to prepare. With wholesome ingredients like ground beef or chicken, colorful veggies, and a flavorful sauce, this recipe guarantees a delightful dinner experience that even the pickiest eaters will enjoy.

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1 cup uncooked white rice (long grain or jasmine)
  • 1/3 cup honey
  • 2 cups chicken broth (or vegetable broth)
  • 1/4 cup soy sauce (low sodium preferred)
  • 1/2 cup diced bell peppers
  • 1/2 cup frozen peas
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 tablespoon olive oil or butter
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a baking dish.
  2. In a bowl, mix the meatball ingredients and form small balls.
  3. Sear the meatballs in a skillet until browned.
  4. Prepare the honey garlic sauce in a saucepan until bubbly.
  5. Layer uncooked rice, veggies, and meatballs in the baking dish; pour broth over.
  6. Cover with foil and bake for 40 minutes. Remove foil and bake an additional 10-15 minutes until golden.

Nutrition

Find it online: https://homemademealplan.com/honey-garlic-meatball-rice-bake-2/