High Protein Creamy Chilli Chicken Enchiladas

If you’re looking for a cozy dinner that’s both delicious and nutritious, these High Protein Creamy Chilli Chicken Enchiladas are just the ticket! Packed with lean protein and creamy goodness, they offer a delightful combination of flavors that will make your taste buds dance. This recipe has quickly become one of my favorites because it’s simple enough for busy weeknights but also impressive enough for family gatherings. Plus, the leftovers (if there are any!) are just as tasty the next day!

Whether you’re meal prepping for the week or whipping up something special for loved ones, these enchiladas fit the bill perfectly. They are cheesy, spicy, and oh-so-satisfying – a comforting embrace on a plate!

Why You’ll Love This Recipe

• Easy to Prepare: Quick enough to whip up after a long day, this recipe is perfect for anyone short on time.
• Family-Friendly: Kids and adults alike love these creamy enchiladas; they’re sure to please even the pickiest eaters.
• Make-Ahead Convenience: You can prepare them ahead of time and just pop them in the oven when you’re ready to eat.
• Packed with Flavor: The combination of spices and creamy ingredients creates an irresistible dish that you’ll want to make again and again.

Ingredients You’ll Need

Gathering your ingredients is half the fun! This recipe uses simple, wholesome ingredients that you probably already have in your kitchen. Here’s what you need to make your High Protein Creamy Chilli Chicken Enchiladas:

For the Filling

• 3–4 boneless, skinless chicken breasts
• 2 cloves garlic, minced
• 4 oz reduced-fat cream cheese
• 1 tbsp chili powder (adjust to taste)
• 1 can (4 oz) diced green chiles

For Assembly

• 6 large whole wheat tortillas
• 1 cup shredded Mexican cheese blend

For Topping

• 1/3 cup light sour cream (for topping)
• Chopped cilantro (for garnish)

Other Essentials

• 1 cup low sodium chicken broth
• Nonstick cooking spray

Variations

One of the best parts about this recipe is its flexibility! Feel free to get creative and adjust it to suit your taste or dietary preferences.

• Swap the protein: Try using shredded turkey or even grilled veggies for a vegetarian option.
• Change up the tortillas: Use corn tortillas or gluten-free options if you prefer.
• Add more veggies: Toss in some black beans, corn, or bell peppers for extra nutrition and flavor.
• Spice it up: If you like things extra spicy, add some jalapeños or hot sauce to the filling.

How to Make High Protein Creamy Chilli Chicken Enchiladas

Step 1: Preheat Your Oven

Start by preheating your oven to 350°F (175°C). This ensures that your enchiladas cook evenly and come out bubbly and golden brown.

Step 2: Cook the Chicken

In a skillet over medium heat, cook those chicken breasts for about 6–7 minutes on each side until they are fully cooked through. Letting them cool slightly before shredding makes it easier to handle. Shredding the chicken adds texture and allows it to soak up all those wonderful flavors later!

Step 3: Make the Filling

In a large bowl, combine your shredded chicken with minced garlic, cream cheese, chili powder, and diced green chiles. Mix until everything is creamy and well combined. This filling is what makes these enchiladas so rich and satisfying!

Step 4: Assemble Your Enchiladas

Take each tortilla and fill it generously with the chicken mixture. Roll them up tightly seam-side down in a greased baking dish. This step is important because it keeps all that delicious filling inside while they bake.

Step 5: Prepare the Sauce

In a small saucepan, bring your low sodium chicken broth to a simmer along with some extra chili powder for added flavor. Pour this vibrant sauce over your assembled enchiladas – this keeps them moist while baking.

Step 6: Add Cheese & Bake

Top your enchiladas with shredded Mexican cheese blend and cover the dish with foil. Bake for about 20–25 minutes. Removing the foil during the last 5 minutes gives you those beautiful crispy edges everyone loves!

Step 7: Serve & Enjoy!

Before serving, finish off with a dollop of light sour cream and sprinkle some chopped cilantro on top for freshness. Each bite is a warm hug from your kitchen!

Pro Tips for Making High Protein Creamy Chilli Chicken Enchiladas

Making these enchiladas perfect every time is easy with just a few simple tricks!

• Use Leftover Chicken: If you have leftover rotisserie chicken or any pre-cooked chicken, it can save you time and add even more flavor to your filling.

• Adjust the Spice Level: If you’re sensitive to spice, start with less chili powder and gradually increase it until you find your perfect heat. This way, everyone can enjoy them without burning their taste buds!

• Layering Technique: For extra creaminess, consider adding a layer of the sauce in between the tortillas while assembling. This ensures that every bite is packed with flavor.

• Experiment with Cheeses: While a Mexican cheese blend works beautifully, feel free to mix in some pepper jack or mozzarella for a different twist on this classic dish.

• Don’t Skip the Foil: Covering your enchiladas with foil during baking helps keep them moist. Remove it at the end to get that lovely golden-brown crust on top.

How to Serve High Protein Creamy Chilli Chicken Enchiladas

Presenting your enchiladas beautifully can make dinner feel like a special occasion! Here are some ideas to serve this delightful dish.

Garnishes

• Chopped Avocado: Fresh avocado adds a creamy texture that pairs perfectly with the enchiladas’ flavors.
• Lime Wedges: A squeeze of fresh lime juice brightens up the dish and enhances all the savory elements.
• Sliced Jalapeños: For those who enjoy an extra kick, sliced jalapeños can be a zesty addition.

Side Dishes

• Mexican Street Corn Salad: This vibrant salad combines sweet corn, cilantro, red onion, lime juice, and cotija cheese for a refreshing complement to your enchiladas.
• Black Bean Salad: A protein-packed side that offers a nice contrast in texture and flavor—combine black beans with diced tomatoes, onions, and cumin dressing.
• Spanish Rice: Fluffy rice cooked with tomatoes and spices makes for a classic pairing that balances out the meal wonderfully.
• Guacamole and Tortilla Chips: A crowd-pleaser! Creamy guacamole alongside crunchy chips serves as a fun appetizer while waiting for those delicious enchiladas.

Now you’re all set to enjoy these High Protein Creamy Chilli Chicken Enchiladas in style! Whether it’s for family dinner or meal prepping for the week ahead, these enchiladas are sure to impress. Enjoy!

Make Ahead and Storage

These High Protein Creamy Chilli Chicken Enchiladas are perfect for meal prep! You can make them ahead of time and enjoy the deliciousness throughout the week.

Storing Leftovers

• Store any leftover enchiladas in an airtight container in the refrigerator.
• They will keep well for up to 3 days.
• If you have extra sauce, store it separately to maintain the enchiladas’ texture.

Freezing

• To freeze, wrap each enchilada individually in plastic wrap or aluminum foil.
• Place them in a freezer-safe bag or container for up to 2 months.
• Ensure to label the bags with the date so you know how long they’ve been stored.

Reheating

• For best results, reheat frozen enchiladas overnight in the refrigerator before baking.
• To reheat, place them in a preheated oven at 350°F (175°C) for about 25–30 minutes until heated through.
• If reheating from frozen, cover with foil during the first half to prevent browning, then remove to crisp up.

FAQs

Here are some common questions about these tasty enchiladas!

Can I use other proteins for High Protein Creamy Chilli Chicken Enchiladas?

Absolutely! Feel free to substitute shredded turkey or even plant-based protein alternatives if you prefer. Just ensure they are cooked thoroughly before adding them to your filling.

How can I adjust the spice level in my High Protein Creamy Chilli Chicken Enchiladas?

You can easily modify the spice level by adjusting the amount of chili powder and green chiles used. For a milder flavor, reduce these ingredients or opt for mild green chiles.

Can I make High Protein Creamy Chilli Chicken Enchiladas dairy-free?

Yes! You can replace cream cheese with a dairy-free alternative and use dairy-free cheese for topping. Additionally, check that your sour cream is plant-based if you’re avoiding dairy.

Final Thoughts

I hope you find joy in making these High Protein Creamy Chilli Chicken Enchiladas! They are not just packed with flavor but are also a healthy choice that fits into your meal plan. Enjoy every cheesy bite, and don’t hesitate to share this recipe with friends and family. Happy cooking!