High-Protein Cottage Cheese Veggie Bake
Indulge in the comforting flavors of this High-Protein Cottage Cheese Veggie Bake, a versatile dish that’s perfect for any occasion! This easy recipe brings together creamy cottage cheese, vibrant vegetables, and savory spices into a delicious bake that satisfies your hunger while keeping you energized. Whether you’re preparing a quick weeknight dinner or meal prepping for the week ahead, this nutritious bake is sure to become a family favorite. With its delightful combination of textures and flavors, it’s not just a meal; it’s a heartwarming experience to share with loved ones.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a 9×9-inch baking dish with olive oil.
- In a large bowl, whisk together cottage cheese and eggs until smooth.
- Stir in frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until golden brown on top.
- Allow to cool slightly before slicing into squares and serving.
Nutrition
- Serving Size: 1 square (150g)
- Calories: 230
- Sugar: 4g
- Sodium: 460mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 150mg