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Hawaiian Chicken Bowl

Hawaiian Chicken Bowl
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If you’re craving a taste of the tropics, our Hawaiian Chicken Bowl is the perfect dish for you! This colorful and flavorful meal features tender chicken breasts seasoned with aromatic spices, sweet pineapple, and a tangy sauce, all served over fluffy jasmine rice. It’s not only quick to prepare but also family-friendly, making it ideal for busy weeknights or special gatherings.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 cup cooked jasmine rice
  • 1/4 cup chopped green onions (for garnish)
  • 1/4 cup toasted coconut flakes (for garnish)
  • 1/2 cup diced fresh pineapple
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. Cook jasmine rice according to package instructions.
  2. In a bowl, mix garlic powder, onion powder, paprika, black pepper, and salt. Rub on chicken breasts.
  3. Heat olive oil in a skillet over medium heat and cook chicken for 6-7 minutes per side until golden brown.
  4. In another bowl, combine soy sauce, pineapple juice, honey, rice vinegar, and ginger.
  5. Remove chicken from skillet; pour sauce into the same skillet and simmer for 3-4 minutes.
  6. Slice chicken and assemble bowls with rice, chicken slices, diced pineapple, red bell pepper, and cucumber.
  7. Drizzle with sauce and top with green onions, toasted coconut flakes, and sesame seeds.

Nutrition

Find it online: https://homemademealplan.com/hawaiian-chicken-bowl/