Ground Turkey Sweet Potato Bake
If you’re in search of a delightful and nourishing meal that the entire family will adore, look no further than this Ground Turkey Sweet Potato Bake Recipe. This comforting casserole combines lean ground turkey with sweet potatoes, providing a satisfying balance of flavors that warms the heart. Not only is it perfect for busy weeknights, but it also shines at family gatherings, ensuring everyone asks for seconds. With its easy preparation and versatility, this dish is sure to become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Approximately 6 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 large sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 tsp smoked paprika
- ½ tsp ground cumin
- ½ tsp dried thyme
- Salt and pepper to taste
- 1 cup shredded mozzarella or cheddar cheese
Instructions
- Preheat your oven to 400°F (200°C) and grease a 9×13-inch baking dish.
- In a skillet, heat olive oil over medium heat; sauté the diced onion until softened (about 3-4 minutes). Add ground turkey and cook until browned (5-6 minutes). Drain excess fat.
- Stir in garlic, bell pepper, sweet potatoes, smoked paprika, cumin, thyme, salt, and pepper; cook for an additional 3-5 minutes.
- Transfer mixture to the prepared baking dish. Cover with foil and bake for 25 minutes.
- Remove foil, sprinkle cheese on top, and return to the oven for another 10-15 minutes until cheese is melted and bubbly.
- Garnish with fresh parsley or cilantro if desired before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg