Greek Chicken Meatballs with Lemon Orzo
Indulge in the vibrant flavors of the Mediterranean with these Greek Chicken Meatballs paired with zesty Lemon Orzo. This dish is not only a delight for the taste buds but also quick and easy to prepare, making it perfect for busy weeknights or special family gatherings. Tender chicken meatballs are infused with fresh herbs, while the lemony orzo adds a bright and refreshing touch. With its wholesome ingredients and simple preparation, this recipe is an ideal choice for meal prep or impressing guests without spending hours in the kitchen. Dive into this culinary adventure today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground chicken
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese (or nutritional yeast)
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh mint, chopped
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup orzo pasta
- 2 cups vegetable broth
- Juice of 1 lemon
- Zest of 1 lemon
- 2 tablespoons olive oil
- Fresh parsley, chopped for garnish
Instructions
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan (or nutritional yeast), garlic, parsley, mint, oregano, salt, and pepper. Mix well.
- Preheat oven to 400°F (200°C). Form mixture into small meatballs (about 1 inch) and place on a lined baking sheet.
- Bake for 20 minutes until golden brown and cooked through.
- In a pot, bring vegetable broth to a boil. Add orzo and cook until al dente according to package instructions.
- Drain orzo and stir in lemon juice, zest, olive oil, salt, and pepper. Gently toss in baked meatballs.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg