Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delightful snack that everyone will adore, then you’ve landed in the right place! Garlic Parmesan Sweet Potato Wedges are not only irresistibly tasty but also a fantastic way to incorporate healthy ingredients into your diet. The blend of sweet and savory flavors makes these wedges a hit at any gathering. Whether you’re whipping them up for a busy weeknight dinner or serving them at a family get-together, these wedges will surely steal the show!

What I love most about this recipe is how easy it is to make. With just a few simple ingredients, you can create something that feels special and comforting. Plus, they make for a delicious alternative to regular fries—satisfying that craving without the guilt!

Why You’ll Love This Recipe

• Quick and Easy: Perfect for busy weeknights, this recipe comes together in just 30 minutes.
• Family-Friendly: Kids and adults alike will enjoy the crispy texture and bold flavors of these sweet potato wedges.
• Nutritious Choice: Packed with vitamins and antioxidants, these wedges are a healthy twist on traditional snacks.
• Make Ahead: You can prep these wedges ahead of time, making them great for meal prep or unexpected guests.
• Versatile: Serve them as an appetizer, side dish, or even as part of your movie night spread!

Ingredients You’ll Need

When it comes to making Garlic Parmesan Sweet Potato Wedges, the best part is that the ingredients are simple and wholesome. You likely have many of these items in your pantry already! Here’s what you’ll need:

For the Wedges

• 2 medium sweet potatoes
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Variations

This recipe is wonderfully flexible! Feel free to get creative with different flavors and ingredients. Here are some fun variations to try:

• Spice it Up: Add a pinch of cayenne pepper or chili powder for some extra heat.
• Cheesy Twist: Experiment with different cheeses like feta or cheddar for unique flavor profiles.
• Herb Infusion: Toss in some dried herbs like rosemary or thyme for an aromatic touch.
• Sweet Touch: Drizzle with honey after baking for a sweet-savory contrast.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Prep the Sweet Potatoes

Start by washing your sweet potatoes thoroughly. Peeling is optional; I like to leave the skin on for added texture and nutrients! Cut them into evenly sized wedges—this ensures they cook uniformly. Remember, evenly cut pieces will help achieve that perfect crispiness.

Step 2: Season the Wedges

In a large bowl, combine the olive oil, minced garlic, paprika, salt, and pepper. Toss in your sweet potato wedges and mix until they are well coated. This step is crucial because it allows all those delicious flavors to penetrate the sweet potatoes.

Step 3: Add the Parmesan

Sprinkle the grated Parmesan cheese over the coated wedges and toss again until every wedge is generously covered. The cheese not only adds flavor but also creates that deliciously crispy texture when baked.

Step 4: Bake to Perfection

Preheat your oven to 425°F (220°C). Spread the seasoned wedges out in a single layer on a baking sheet lined with parchment paper. Baking them at high heat will ensure they become golden brown and crispy—just how we want them! Bake for about 25-30 minutes, flipping halfway through.

Step 5: Serve and Enjoy!

Once your Garlic Parmesan Sweet Potato Wedges are perfectly golden and crispy, remove them from the oven. Let them cool slightly before garnishing with fresh parsley if desired. Serve warm as an appetizer or side dish and watch them disappear quickly!

Enjoy making these Garlic Parmesan Sweet Potato Wedges—they’re sure to become a favorite in your home!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making Garlic Parmesan Sweet Potato Wedges is easy and fun, but a few pro tips can take your dish to the next level!

• Choose the right sweet potatoes: Look for firm, smooth-skinned sweet potatoes without any blemishes. This ensures they cook evenly and have a great texture.

• Cut evenly for consistent cooking: Slice your sweet potatoes into wedges of similar thickness. This helps them roast uniformly, giving you that perfect crispy exterior and tender interior.

• Don’t overcrowd the baking sheet: Give your wedges plenty of space on the baking sheet. Overcrowding traps steam, which can prevent them from getting crispy.

• Experiment with seasonings: While garlic and Parmesan are classic flavors, feel free to add herbs or spices like paprika or rosemary for an extra kick. This personal touch can elevate the flavor profile!

• Serve immediately for optimal crunch: These wedges are best enjoyed fresh out of the oven when they’re at their crispiest. If possible, serve them as soon as they’re done baking!

How to Serve Garlic Parmesan Sweet Potato Wedges

Serving these delectable wedges is all about presentation and pairing them with complementary flavors. Here are some ideas to inspire you!

Garnishes

• Chopped fresh parsley: A sprinkle of fresh parsley not only adds a pop of color but also a refreshing herbal note that complements the richness of the cheese.

• Lemon zest: Just a hint of lemon zest can brighten up the flavors and add a delightful citrus aroma that balances the savory elements.

Side Dishes

• Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette makes for a refreshing side dish that pairs beautifully with the rich flavors of sweet potato wedges.

• Roasted Vegetables: Toss together some seasonal vegetables like bell peppers, zucchini, and carrots in olive oil and herbs, then roast alongside your wedges for a colorful and nutritious accompaniment.

• Creamy Hummus: Serve these wedges with a side of creamy hummus for dipping. The nutty flavor of hummus complements the sweetness of the potatoes perfectly.

• Mixed Greens Salad: A simple mixed greens salad dressed with balsamic vinaigrette offers a crisp contrast to the warm, cheesy wedges while adding a healthy touch to your meal.

With these tips and serving suggestions in mind, you’re all set to impress family and friends with your Garlic Parmesan Sweet Potato Wedges! Enjoy every delicious bite!

Make Ahead and Storage

One of the best things about Garlic Parmesan Sweet Potato Wedges is how perfect they are for meal prep! You can whip up a big batch ahead of time, making them a fantastic option for quick weeknight dinners or healthy snacks throughout the week.

Storing Leftovers

• Allow the wedges to cool completely before storing.
• Place them in an airtight container in the refrigerator.
• Enjoy within 3-5 days for optimal freshness.

Freezing

• Arrange the sweet potato wedges in a single layer on a baking sheet.
• Freeze for about 1-2 hours until solid, then transfer them to a freezer-safe bag or container.
• They can be frozen for up to 3 months.

Reheating

• For best results, reheat in an oven at 400°F (200°C) for about 10-15 minutes until crispy.
• Alternatively, you can use an air fryer at 375°F (190°C) for about 5-8 minutes.
• Microwaving is an option but may result in softer wedges.

FAQs

Here are some common questions you might have about Garlic Parmesan Sweet Potato Wedges:

Can I make Garlic Parmesan Sweet Potato Wedges without cheese?

Absolutely! You can leave out the Parmesan cheese or substitute it with a dairy-free alternative. Nutritional yeast also adds a cheesy flavor without dairy!

What can I serve with Garlic Parmesan Sweet Potato Wedges?

These wedges pair wonderfully with dips like ranch or garlic aioli. They also make a great side dish for grilled chicken, fish, or veggie burgers.

How do I get my Garlic Parmesan Sweet Potato Wedges extra crispy?

To achieve that perfect crunch, ensure your wedges are cut evenly and not overcrowded on the baking sheet. A light coating of cornstarch before roasting can also help!

Can I use other seasonings for my Garlic Parmesan Sweet Potato Wedges?

Of course! Feel free to get creative with seasonings like paprika, cayenne pepper, or Italian herbs to add your personal touch.

How do Garlic Parmesan Sweet Potato Wedges fit into my meal prep?

These wedges are not only easy to prepare but also versatile enough to complement various meals. Enjoy them as a side dish or snack throughout the week!

Final Thoughts

I hope you’re as excited to try these Garlic Parmesan Sweet Potato Wedges as I am to share them with you! They’re not just delicious; they’re an excellent way to enjoy a healthier twist on comfort food. Whether it’s movie night or a family dinner, these wedges will surely be a hit. Happy cooking, and don’t forget to share your creations with friends and family!