Easy Pumpkin Pie Yogurt Bowl
If you’re in search of a quick and delicious treat that embodies the flavors of fall, look no further than this Easy Pumpkin Pie Yogurt Bowl! This delightful recipe combines the creaminess of Greek yogurt with aromatic pumpkin spices, creating a satisfying dish perfect for breakfast, snack time, or even dessert. In just five minutes, you can whip up this nutritious bowl, making it an ideal choice for busy mornings or leisurely weekend brunches. Whether enjoyed solo or shared with family, this yogurt bowl captures the cozy essence of autumn in every bite.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Dessert
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat plain Greek yogurt
- 1 teaspoon vanilla essence
- 1 tablespoon maple syrup
- 1/4 cup pumpkin purée
- 1/4 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon (plus extra for garnish)
- 1 crumbled cinnamon graham cracker square
- 2 tablespoons chopped pecans
Instructions
- In a medium bowl, mix together Greek yogurt, vanilla essence, and maple syrup until smooth and creamy.
- Add pumpkin purée, pumpkin spice, and ground cinnamon to the yogurt mixture. Gently fold until well combined to infuse the warm flavors.
- Spoon the pumpkin yogurt mixture into serving bowls and top with crumbled graham crackers and chopped pecans. Sprinkle with extra cinnamon for garnish.
- Serve immediately or refrigerate for later enjoyment.
Nutrition
- Serving Size: 1 bowl (approx. 200g)
- Calories: 210
- Sugar: 11g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 5mg
Find it online: https://homemademealplan.com/easy-pumpkin-pie-yogurt-bowl/