Cucumber Feta Salad

If you’re looking for a fresh and vibrant dish that brightens up any meal, this Cucumber Feta Salad is just what you need! With its crisp cucumbers, creamy feta, and a sprinkle of fresh herbs, it’s a delightful way to enjoy the bounty of summer. I love making this salad for everything from busy weeknights to family gatherings; it’s easy to whip up and always a crowd-pleaser. The best part? You can customize it to your liking, making it truly your own.

This salad is not just refreshing; it’s also a nutritious option that pairs beautifully with grilled meats or can stand alone as a light lunch. Trust me—once you try it, you’ll want to keep this recipe close at hand!

Why You’ll Love This Recipe

  • Quick to Prepare: In just 15 minutes, you can have a delicious salad ready to serve.
  • Family-Friendly: Kids and adults alike love the combination of flavors in this dish!
  • Versatile: Perfect as a side dish for barbecues or as a light lunch on its own.
  • Make-Ahead Friendly: You can prepare it in advance and let the flavors meld together.
  • Nutritious Ingredients: Packed with fresh vegetables and herbs for a healthy boost.
Cucumber

Ingredients You’ll Need

Gathering ingredients for this Cucumber Feta Salad is easy! These simple, wholesome ingredients are likely already in your kitchen or easily found at your local store. Let’s take a look at what you’ll need:

  • 2 large cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Variations

One of the best things about this Cucumber Feta Salad is its flexibility! You can easily adapt it based on what you have on hand or your personal preferences. Here are some fun variations to consider:

  • Add Some Color: Toss in some cherry tomatoes for a pop of sweetness and color.
  • Include Olives: For an extra briny flavor, feel free to add pitted olives.
  • Crunch It Up: Incorporate diced bell peppers for an added crunch.
  • Amp Up the Herbs: Try adding mint or cilantro for an exciting twist on flavor.

How to Make Cucumber Feta Salad

Step 1: Prepare the Vegetables

Start by slicing those cucumbers and red onion. Thin slices allow for a nice balance of textures in each bite. Combine them in a large mixing bowl along with the chopped dill and parsley—these herbs will brighten up the whole salad!

Step 2: Add the Feta Cheese

Next, sprinkle the crumbled feta cheese over the top of your vegetable mix. Gently fold it in so that every bite has that creamy goodness without breaking up the cheese too much. This step is key because it ensures that everyone gets that delicious feta flavor.

Step 3: Make the Dressing

In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined. This dressing not only adds flavor but also brings all the ingredients together beautifully. The acidity from the lemon juice cuts through the creaminess of the feta.

Step 4: Combine Everything

Drizzle your dressing over the cucumber mixture and toss gently to coat everything evenly. Letting it rest for 10-15 minutes allows those flavors to meld together nicely—trust me; it’s worth the wait! When you serve this Cucumber Feta Salad, everyone will be asking for seconds!

Pro Tips for Making Cucumber Feta Salad

Making the perfect Cucumber Feta Salad is all about the little details that enhance flavor and presentation. Here are some tips to help you create a salad that’s not just good, but great!

  • Use fresh ingredients: Fresh cucumbers and herbs make a significant difference in flavor. They elevate the dish and provide that crisp, refreshing taste everyone loves.

  • Let it rest: Allowing the salad to sit for 10-15 minutes before serving helps the flavors meld together beautifully, making every bite more delicious.

  • Experiment with textures: Adding ingredients like bell peppers or nuts can provide an exciting crunch that complements the creamy feta, enhancing the overall experience of your salad.

  • Customize your dressing: Feel free to tweak the dressing by adding a splash of red wine vinegar or a pinch of garlic powder for an extra kick that suits your palate.

  • Chill before serving: For an even more refreshing experience, chill your salad for about 30 minutes before serving. This makes it perfect for hot summer days!

How to Serve Cucumber Feta Salad

Serving Cucumber Feta Salad can be as fun as preparing it! Here are some ideas to present this vibrant dish beautifully at your next gathering or meal.

Garnishes

  • Fresh mint leaves: Sprinkle some fresh mint on top for a pop of color and an aromatic touch that pairs wonderfully with the salad’s flavors.
  • Black olives: A few sliced black olives can add a salty contrast and enhance the Mediterranean essence of your dish.

Side Dishes

  • Grilled chicken skewers: Marinated grilled chicken skewers add protein and can be seasoned in various ways to complement the freshness of the salad.
  • Quinoa tabbouleh: This herbaceous salad made with bulgur wheat, parsley, tomatoes, and lemon is a hearty companion that mirrors the freshness of your Cucumber Feta Salad.
  • Roasted vegetables: A plate of roasted seasonal vegetables brings warmth and earthiness to your meal, creating a balanced dining experience.
  • Pita bread with hummus: Soft pita bread paired with creamy hummus offers a delightful contrast and serves as a great way to scoop up your refreshing salad!

By following these tips and pairing suggestions, you’ll create not just a meal but a delightful culinary experience that everyone will enjoy!

Cucumber

Make Ahead and Storage

This Cucumber Feta Salad is a fantastic option for meal prep! It holds up well in the fridge, making it perfect for quick lunches or as a refreshing side dish throughout the week.

Storing Leftovers

  • Place any leftover salad in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • If possible, keep the dressing separate until ready to serve for optimal freshness.

Freezing

  • It’s not recommended to freeze this salad due to the high water content in cucumbers and feta cheese, which can affect the texture upon thawing.
  • For best results, enjoy it fresh!

Reheating

  • This salad is best served cold or at room temperature.
  • If you prefer it slightly warmed, let it sit at room temperature for about 15 minutes before serving.

FAQs

Here are some commonly asked questions about Cucumber Feta Salad:

Can I make Cucumber Feta Salad ahead of time?

Yes! You can prepare this salad a few hours in advance. Just remember to keep the dressing separate until you’re ready to serve to maintain its crispness.

What can I add to my Cucumber Feta Salad?

Feel free to customize your Cucumber Feta Salad by adding cherry tomatoes, bell peppers, or olives. Fresh herbs like basil or mint can also enhance the flavor profile!

How long does Cucumber Feta Salad last in the fridge?

When stored properly in an airtight container, your Cucumber Feta Salad will remain fresh for up to 3 days in the refrigerator.

Is Cucumber Feta Salad healthy?

Absolutely! This salad is nutritious and packed with vitamins, making it a great addition to any meal or as a light snack.

Final Thoughts

I truly hope you enjoy making this delightful Cucumber Feta Salad as much as I do! It’s a simple yet flavorful dish that captures the essence of summer. Whether you’re sharing it with family at gatherings or enjoying a quiet lunch at home, this salad is bound to impress. Happy cooking, and don’t hesitate to experiment with your favorite ingredients!

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Cucumber Feta Salad

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If you’re searching for a refreshing and vibrant dish to elevate your meals, this Cucumber Feta Salad is an absolute must-try! Bursting with crisp cucumbers, creamy feta, and bright herbs, this salad embodies the essence of summer. Perfect for busy weeknights or family gatherings, it’s quick to prepare and always a hit. You can easily customize it to suit your taste preferences, making it a versatile addition to any table. Served alongside grilled meats or as a light lunch on its own, this nutritious salad will quickly become a go-to recipe!

  • Author: Violeta
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves approximately 6
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 large cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Slice cucumbers and red onion into thin rounds. Combine them in a large mixing bowl with chopped dill and parsley.
  2. Sprinkle crumbled feta cheese over the vegetables and gently fold it in for even distribution.
  3. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  4. Drizzle the dressing over the cucumber mixture and toss gently to combine. Let it rest for 10-15 minutes before serving for optimal flavor.

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 160
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

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