Coconut Poached Cod with Jasmine Rice
Escape to a tropical paradise with this Coconut Poached Cod with Jasmine Rice—a dish bursting with vibrant flavors and wholesome ingredients. This delightful recipe features tender cod fillets gently poached in creamy coconut milk, infused with garlic and ginger, served alongside fluffy jasmine rice. Perfect for busy weeknights or family gatherings, each bite transports you to a sunny beach, making it an ideal choice for anyone craving a quick and satisfying meal. The versatility of this dish allows for easy customization, so feel free to adapt it to your taste preferences!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Poaching
- Cuisine: Tropical
Ingredients
Scale
- 4 cod fillets (about 6 oz each)
- 1 can (14 oz) full-fat coconut milk
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- Juice of 1 lime
- 1 cup jasmine rice
- Fresh cilantro and sliced chili peppers for garnish
Instructions
- Rinse the jasmine rice under cold water until clear; then cook in a pot with 2 cups of water on low heat for about 15 minutes.
- In a large skillet over medium heat, combine coconut milk, minced garlic, grated ginger, and salt; heat until fragrant.
- Gently add cod fillets to the skillet; cover and poach for 10-12 minutes until fish flakes easily.
- Squeeze fresh lime juice over the cooked cod before serving.
- Plate the fluffy jasmine rice topped with poached cod; garnish with cilantro and chili peppers.
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 5g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 17g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 70mg