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Chicken and Green Bean Stir-Fry: Quick and Delicious Dinner!

Chicken and Green Bean Stir-Fry: Quick and Delicious Dinner!
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If you’re in search of a quick, tasty meal that the whole family will love, look no further than this Chicken and Green Bean Stir-Fry! In just 25 minutes, you can whip up a vibrant dish featuring tender chicken strips and crisp green beans tossed in a savory sauce that’s bursting with flavor. This easy recipe is not only nutritious but also versatile—feel free to customize it with your favorite vegetables or protein options. Perfect for busy weeknights or casual family dinners, this stir-fry is sure to satisfy even the pickiest of eaters.

Ingredients

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  • 1 pound boneless, skinless chicken breasts, sliced
  • 2 cups fresh green beans, trimmed
  • 3 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Season sliced chicken with salt and pepper, then cook for about 5-7 minutes until browned and cooked through. Remove from skillet.
  2. In the same skillet, add another tablespoon of oil. Stir-fry green beans for about 3-4 minutes until bright green and tender-crisp.
  3. Add minced garlic and ginger; cook for an additional minute until fragrant.
  4. Return chicken to the skillet. In a small bowl, whisk together soy sauce, honey, sesame oil, and optional red pepper flakes. Pour sauce over chicken and green beans; stir to coat evenly and heat for another 2-3 minutes.
  5. Serve over cooked rice or noodles.

Nutrition

Find it online: https://homemademealplan.com/chicken-and-green-bean-stir-fry-quick-and-delicious-dinner/