Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a meal that’s both satisfying and packed with flavor, these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are sure to become a favorite in your household! They combine tender bell peppers with zesty buffalo chicken filling, making them perfect for busy weeknights or casual family gatherings. Plus, they cater to various dietary needs—Whole30, paleo, gluten-free, dairy-free, and low carb/keto friendly—so everyone can dig in without a worry.

What I love most about this recipe is how easy it is to prepare. You can whip it up in no time and enjoy the delicious flavors that come together beautifully. Whether you’re feeding a crowd or just yourself, these stuffed peppers are sure to impress!

Why You’ll Love This Recipe

• Quick and Easy: With just a few simple steps, you can have dinner ready in under an hour!
• Family-Friendly: The spicy yet comforting flavors appeal to both kids and adults alike.
• Make Ahead: Prep the filling ahead of time and stuff the peppers right before baking for easy meal prep.
• Versatile Ingredients: Use whatever color peppers you have on hand, and personalize the stuffing to your taste.
• Healthy Comfort Food: Packed with protein and veggies, this dish is guilt-free indulgence at its best!

Ingredients You’ll Need

These buffalo chicken stuffed peppers use wholesome ingredients that you probably already have in your pantry. They come together effortlessly for a dish that’s as nutritious as it is delicious!

For the Peppers

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed

For the Filling

• 4 cups cooked shredded chicken – a rotisserie chicken works perfectly here
• 1 cup paleo mayonnaise – either homemade or store-bought avocado mayo
• 1/2 cup hot sauce or buffalo sauce – my go-to is Frank’s RedHot, but any Whole30 compatible buffalo sauce will do
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ¼ teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions – white and light green parts thinly sliced, plus more for garnish

For Garnish

• Whole30 ranch dressing
• Fresh herbs

Variations

The beauty of these stuffed peppers lies in their flexibility! Feel free to adapt them according to your preferences or what you have on hand.

• Swap the protein: Use shredded turkey or even chickpeas for a vegetarian option that still packs protein.
• Change up the spice level: If you prefer milder flavors, reduce the amount of hot sauce or add some creaminess with avocado.
• Add more veggies: Toss in some chopped spinach or diced tomatoes into the filling for added nutrition.
• Try different sauces: Experiment with different sauces like teriyaki or barbecue for a new twist on flavor.

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat Your Oven

First things first—preheat your oven to 400 degrees Fahrenheit. This ensures that your stuffed peppers will bake evenly and get nice and tender.

Step 2: Prepare the Peppers

Arrange your cut bell peppers in a lightly greased large skillet or baking dish with the cut sides facing up. This creates the perfect little boats for our delicious filling!

Step 3: Mix the Filling

In a large bowl, combine your shredded chicken with mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and green onions. Mix everything together until well combined. Take a moment to taste it; if you want more heat or seasoning, now’s the time to adjust!

Step 4: Fill Those Peppers!

Spoon generous amounts of the buffalo chicken mixture into each prepared pepper half. Don’t be shy—pack it in there! The more filling you add, the better.

Step 5: Bake Away!

Cover your baking dish with foil and pop it into the preheated oven. Bake for 30 minutes covered. After that, remove the foil and bake for another 20 minutes until your peppers are tender and the stuffing is bubbling and slightly browned.

Step 6: Garnish and Serve

Once out of the oven, top each pepper with a drizzle of ranch dressing and sprinkle with additional green onions and fresh herbs if desired. Serve warm and enjoy every bite of this delightful dish!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Making these buffalo chicken stuffed peppers is a breeze, especially with a few handy tips to ensure they turn out perfectly every time!

• Use fresh ingredients – Fresh bell peppers and high-quality chicken will enhance the overall flavor and texture of your dish, making it more enjoyable for everyone at the table.

• Adjust spice levels – If you’re sensitive to heat, start with a smaller amount of buffalo sauce and gradually add more until you achieve your desired spice level. This way, you can customize the dish to suit your taste buds!

• Pack them tightly – When filling the peppers, make sure to pack the buffalo chicken mixture in firmly. This helps keep the filling inside during baking and ensures each bite is full of flavor.

• Experiment with toppings – Feel free to get creative with your toppings! Adding sliced jalapeños or a sprinkle of dairy-free cheese before baking can take these stuffed peppers to the next level.

• Make ahead for convenience – You can prepare the stuffed peppers in advance and store them in the refrigerator until you’re ready to bake. This makes weeknight dinners so much easier and quicker!

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Presenting your buffalo chicken stuffed peppers in an appealing way can make this delicious dish even more enticing! Here are some ideas on how to serve them up beautifully.

Garnishes

• Chopped cilantro or parsley – Fresh herbs add a burst of color and brightness that complements the spicy flavors of the dish.
• Lime wedges – A squeeze of lime just before eating adds a refreshing zing that balances out the richness of the filling.

Side Dishes

• Crispy Green Salad – A simple salad with mixed greens, cucumber, and a light vinaigrette provides a crunchy contrast to the soft stuffed peppers.
• Roasted Cauliflower Rice – This low-carb alternative brings great texture and flavor, perfect for soaking up any extra ranch dressing!
• Sautéed Zucchini Noodles – Lightly sautéed zucchini noodles drizzled with olive oil make for a satisfying side that pairs well with the spicy stuffing.
• Steamed Broccoli or Asparagus – These vegetables are not only nutritious but also add vibrant color to your plate, making it look as good as it tastes!

With these serving suggestions, your buffalo chicken stuffed peppers will not only be delightful on their own but will also create a colorful and satisfying meal experience. Enjoy!

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! They can be made in advance, allowing you to enjoy a quick, healthy dinner throughout the week. Here’s how to store, freeze, and reheat them effectively.

Storing Leftovers

• Allow the stuffed peppers to cool completely before storing.
• Place them in an airtight container.
• Store in the refrigerator for up to 4 days.

Freezing

• Wrap each stuffed pepper tightly in plastic wrap or aluminum foil.
• Place wrapped peppers in a freezer-safe bag or container.
• Freeze for up to 3 months for best quality.

Reheating

• For refrigerated leftovers: Preheat your oven to 350°F (175°C), place peppers in a baking dish, cover with foil, and heat for about 20-25 minutes until warmed through.
• For frozen peppers: Thaw overnight in the refrigerator, then follow the reheating instructions above.

FAQs

Here are some common questions you might have about making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb!

Can I use any type of chicken for Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

Absolutely! You can use shredded rotisserie chicken, leftover chicken breast, or even canned chicken. Just make sure it’s cooked and shredded before mixing it with the other ingredients.

How spicy are these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

The spice level depends on the hot sauce you choose. Frank’s RedHot provides a nice kick without overwhelming heat. Feel free to adjust the amount of hot sauce based on your preference!

Can I make these stuffed peppers vegetarian?

Yes! You can substitute shredded chicken with a plant-based protein like chickpeas or lentils mixed with buffalo sauce for a delicious vegetarian alternative.

What can I serve with Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

These stuffed peppers are quite filling on their own but pair nicely with a simple salad or some roasted vegetables for a complete meal.

Final Thoughts

I hope you enjoy making these Buffalo Chicken Stuffed Peppers! They’re not only packed with flavor but also fit perfectly into various dietary lifestyles. Whether you’re enjoying them for dinner or prepping ahead for busy days, they’re sure to be a hit with everyone at your table. Happy cooking, and don’t forget to share your creations with friends and family!