Brown Sugar Roasted Beef Loin
Enjoy deliciously tender Brown Sugar Roasted Beef Loin with sweet-savory flavors that shine! Try this easy recipe today and delight your family!
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 lb beef loin
- 1 lb carrots (cut into strips)
- 2 granny smith apples (peeled, cored, and sliced thickly)
- 2 sweet potatoes (peeled and sliced lengthwise)
- 2 tablespoons olive oil
- 1/3 cup dark brown sugar
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning (optional)
- 3 tablespoons Dijon mustard
- 1 tablespoon parsley (chopped, for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- Wash and chop the carrots, sweet potatoes, and optional apples. Toss in olive oil, sea salt, and black pepper.
- Rub the beef loin with Dijon mustard and sprinkle dark brown sugar evenly over it.
- In a large baking dish, arrange the seasoned vegetables and place the beef on top.
- Roast in the preheated oven for about 60 minutes until the internal temperature reaches around 135°F for medium-rare, basting occasionally.
- Let rest for 10-15 minutes before slicing.
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 290
- Sugar: 12g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 85mg
Find it online: https://homemademealplan.com/brown-sugar-roasted-beef-loin/