Brown Sugar Pineapple Chicken: An Incredible Ultimate Recipe
Brown Sugar Pineapple Chicken: An Incredible Ultimate Recipe is a delightful blend of sweet and savory that brings the essence of tropical flavors right to your dinner table. This easy-to-make dish features juicy chicken breasts glazed in a luscious sauce made from brown sugar and pineapple, creating an aromatic meal that’s perfect for any occasion. Whether you’re hosting a family gathering or simply looking for a quick weeknight dinner, this recipe is sure to please both kids and adults alike. With minimal prep time and simple ingredients, you’ll enjoy the mouthwatering taste without spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Tropical
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup brown sugar, packed
- ½ cup soy sauce
- ¼ cup ketchup
- 1 tablespoon minced garlic
- 1 teaspoon ground ginger
- 1 cup fresh pineapple chunks
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- Chopped fresh cilantro for garnish
Instructions
- Season chicken breasts with salt and pepper.
- Heat vegetable oil in a skillet over medium-high heat.
- Sear chicken for 4-5 minutes on each side until golden brown.
- Remove chicken and prepare sauce by combining brown sugar, soy sauce, ketchup, garlic, and ginger in the same skillet.
- Add pineapple chunks to the sauce and return chicken to the skillet.
- Cover and simmer for 20-25 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Garnish with chopped cilantro before serving.
Nutrition
- Serving Size: 1 chicken breast with sauce (150g)
- Calories: 320
- Sugar: 25g
- Sodium: 750mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 65mg