Mediterranean Lemon Herb One-Pan Chicken & Potatoes

If you’re looking for a dish that’s as delightful to serve as it is to eat, you’ve come to the right place! Mediterranean Lemon Herb One-Pan Chicken & Potatoes is one of my all-time favorites. The vibrant flavors of lemon and herbs make this meal feel special, while the one-pan preparation means cleanup is a breeze. Whether it’s a busy weeknight dinner or a casual family gathering, this recipe shines in its simplicity and taste.

Imagine tender chicken breasts paired with crispy baby potatoes, all drenched in a zesty lemon-herb sauce. It’s a dish that brings sunshine to your table, no matter the season. Plus, it’s perfect for impressing friends and family without spending hours in the kitchen!

Why You’ll Love This Recipe

  • Easy Preparation: With just one pan needed, this recipe minimizes both prep time and cleanup.
  • Family-Friendly Appeal: The delicious flavors are sure to please even the pickiest eaters.
  • Versatile Dish: Perfect for weeknight dinners or weekend gatherings—this meal fits any occasion.
  • Wholesome Ingredients: Made with fresh, simple ingredients you can feel good about serving.
  • Make-Ahead Friendly: You can marinate the chicken ahead of time for even more flavor!
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Ingredients You’ll Need

The ingredients for Mediterranean Lemon Herb One-Pan Chicken & Potatoes are simple and wholesome. You probably have many of them on hand already! Here’s what you will need:

For the Chicken and Potatoes

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 lb baby potatoes, halved

For the Marinade

  • 2 fresh lemons, juiced
  • 4 garlic cloves, minced
  • 2 tsp dried oregano
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

For Garnish

  • Fresh parsley for garnish

Variations

This recipe is flexible and can easily be adapted to suit your tastes or what you have on hand. Here are some fun variations:

  • Swap the protein: Try using bone-in chicken thighs instead of breasts for extra juiciness.
  • Add veggies: Toss in some bell peppers or green beans for added color and nutrition.
  • Change up the herbs: Experiment with fresh herbs like rosemary or thyme for a different flavor profile.
  • Make it spicy: Add a pinch of red pepper flakes to the marinade for a little kick!

How to Make Mediterranean Lemon Herb One-Pan Chicken & Potatoes

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C) and prepare a baking sheet with nonstick spray. This step ensures that everything cooks evenly and doesn’t stick!

Step 2: Mix the Marinade

In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Mixing these ingredients creates a flavorful marinade that infuses the chicken with bright citrus notes.

Step 3: Coat the Chicken and Potatoes

Pour the marinade over the chicken breasts in the bowl. Then add in the halved baby potatoes and toss everything together until well coated. This step is crucial as it allows all those wonderful flavors to soak into both the chicken and potatoes.

Step 4: Arrange on Baking Sheet

Arrange the marinated chicken in the center of your prepared baking sheet and scatter the potatoes around it. This layout helps everything cook evenly while letting those delicious juices mingle.

Step 5: Bake Until Perfectly Cooked

Bake for 30-35 minutes until the chicken reaches an internal temperature of 165°F (75°C). This ensures your chicken is juicy while also being safe to eat.

Step 6: Garnish and Serve

Let your dish rest for about 5 minutes before garnishing with chopped parsley. Serve with extra lemon wedges on the side for an added burst of flavor!

Now you’re all set to enjoy this delightful Mediterranean Lemon Herb One-Pan Chicken & Potatoes! It’s sure to become a favorite in your home just like it has in mine!

Pro Tips for Making Mediterranean Lemon Herb One-Pan Chicken & Potatoes

Cooking should be a joyful experience, and with these handy tips, you’ll elevate your Mediterranean Lemon Herb One-Pan Chicken & Potatoes to perfection!

  • Marinate Longer for Flavor: If time allows, marinate the chicken for at least 1 hour or even overnight. This enhances the flavor profile, making the chicken more succulent and aromatic.

  • Use Fresh Herbs: Fresh herbs can make a world of difference. If you have access to fresh oregano or parsley, sprinkle them in just before serving for an extra burst of freshness.

  • Check Potato Doneness: To ensure your potatoes cook evenly, cut them into similar sizes. A fork should easily pierce them when they’re done, which means they’ll be perfectly tender alongside the chicken.

  • Adjust Seasoning to Taste: Everyone has different taste preferences, so feel free to adjust the salt and pepper according to your liking. Taste as you go for the best results!

  • Let it Rest: Allowing the chicken to rest after baking is crucial. This lets the juices redistribute throughout the meat, resulting in a juicier bite every time.

How to Serve Mediterranean Lemon Herb One-Pan Chicken & Potatoes

Serving this dish is just as delightful as making it! With its vibrant colors and mouthwatering aromas, it’s sure to impress your guests.

Garnishes

  • Fresh Parsley: Finely chop some fresh parsley and sprinkle it over the dish before serving for a pop of color and freshness.
  • Lemon Wedges: Serve with lemon wedges on the side. A squeeze of fresh lemon juice right before eating brightens up all the flavors.

Side Dishes

  • Greek Salad: A refreshing mix of cucumbers, tomatoes, red onion, and feta cheese tossed in olive oil and lemon vinaigrette complements the dish beautifully.
  • Roasted Vegetables: Seasonal vegetables like zucchini, bell peppers, or carrots roasted alongside will add more color and nutrition while echoing those Mediterranean flavors.
  • Quinoa Tabbouleh: This herby salad made with quinoa, parsley, mint, tomatoes, and a zesty dressing provides a light yet satisfying accompaniment.
  • Hummus with Pita: Creamy hummus served with warm pita bread makes for a delicious dip that pairs well with this flavorful meal.

Now that you have everything you need to create an unforgettable dining experience with Mediterranean Lemon Herb One-Pan Chicken & Potatoes, gather your loved ones around the table and enjoy!

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Make Ahead and Storage

This Mediterranean Lemon Herb One-Pan Chicken & Potatoes recipe is perfect for meal prep, allowing you to enjoy delicious, home-cooked meals throughout the week without the hassle of daily cooking.

Storing Leftovers

  • Store any leftover chicken and potatoes in an airtight container.
  • Keep in the refrigerator for up to 3 days.
  • If possible, separate the chicken from the potatoes to maintain their texture.

Freezing

  • Allow cooked chicken and potatoes to cool completely before freezing.
  • Place them in a freezer-safe container or bag, removing as much air as possible.
  • Freeze for up to 2 months for best quality.

Reheating

  • Thaw frozen chicken and potatoes overnight in the refrigerator before reheating.
  • Reheat in the oven at 350°F (175°C) for about 20 minutes or until heated through.
  • Alternatively, microwave in short intervals until warm, stirring occasionally.

FAQs

Here are some common questions regarding this recipe.

Can I make Mediterranean Lemon Herb One-Pan Chicken & Potatoes with other vegetables?

Absolutely! Feel free to add your favorite vegetables like bell peppers, carrots, or zucchini for added flavor and nutrition.

What can I serve with Mediterranean Lemon Herb One-Pan Chicken & Potatoes?

This dish pairs wonderfully with a fresh green salad or steamed vegetables. You can also serve it with rice or quinoa for a heartier meal.

How long does it take to prepare Mediterranean Lemon Herb One-Pan Chicken & Potatoes?

Preparation time is quick! The total time for this recipe is around 50 minutes, making it ideal for busy weeknight dinners.

Final Thoughts

I hope you find joy in preparing this Mediterranean Lemon Herb One-Pan Chicken & Potatoes dish! Its bright flavors and simple preparation make it a favorite among family and friends. Enjoy gathering around the table with loved ones and savor every bite. Happy cooking!

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Mediterranean Lemon Herb One-Pan Chicken & Potatoes

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Mediterranean Lemon Herb One-Pan Chicken & Potatoes is a delightful dish that brings the sunny flavors of the Mediterranean right to your kitchen. This recipe features tender, juicy chicken breasts paired with crispy baby potatoes, all enveloped in a zesty lemon-herb marinade. The best part? It’s prepared in just one pan, making both cooking and cleanup a breeze. Whether you’re planning a busy weeknight dinner or a casual family gathering, this wholesome meal is sure to impress without requiring hours in the kitchen. With fresh ingredients and vibrant flavors, it’s a family-friendly favorite that’s as nourishing as it is delicious.

  • Author: Violeta
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 lb baby potatoes, halved
  • 2 fresh lemons, juiced
  • 4 garlic cloves, minced
  • 2 tsp dried oregano
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with nonstick spray.
  2. In a large bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
  3. Add chicken breasts and halved baby potatoes to the marinade; toss until well coated.
  4. Arrange chicken in the center of the prepared baking sheet with potatoes scattered around.
  5. Bake for 30-35 minutes until chicken reaches an internal temperature of 165°F (75°C).
  6. Allow resting for 5 minutes before garnishing with parsley and serving with lemon wedges.

Nutrition

  • Serving Size: 1 chicken breast with potatoes (about 300g)
  • Calories: 430
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 100mg

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