Roasted Carrots with Vegan Ricotta

If you’re looking for a delightful dish that combines vibrant flavors and easy preparation, let me introduce you to my favorite Roasted Carrots with Vegan Ricotta. This recipe is a true gem that transforms simple carrots into a star of the meal. The combination of roasted sweetness and creamy cashew-tofu ricotta creates a wonderful balance that will impress your family and friends alike.

What I love about this dish is its versatility. Whether it’s a busy weeknight or a festive gathering, these Roasted Carrots with Vegan Ricotta fit right in. You can whip them up in under 30 minutes, making them perfect for those times when you want something delicious without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 50 minutes, making it an ideal choice for busy days.
  • Family-Friendly: Kids love the sweet roasted carrots, and they won’t even notice they’re eating something healthy!
  • Customizable: Feel free to play around with spices or toppings based on what you have on hand.
  • Nutrient-Packed: With protein from the tofu and healthy fats from the cashews, this dish is both filling and nutritious.
  • Beautiful Presentation: The vibrant colors of the pomegranate seeds and fresh parsley make this dish eye-catching for any table setting.
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Ingredients You’ll Need

To make these Roasted Carrots with Vegan Ricotta, you’ll need some simple and wholesome ingredients. Each one plays a key role in creating those rich flavors and creamy textures that make this dish so special.

For the Roasted Carrots

  • 1 lb. carrots
  • 2 tsp olive oil
  • 2 tbsp maple syrup
  • 1 tsp cumin
  • ½ tsp paprika
  • ½ tsp cinnamon
  • Salt and pepper to taste

For the Vegan Ricotta

  • ¾ cup raw cashews (soaked)
  • 250 g extra firm tofu
  • 1 clove garlic
  • 1-1.5 lemons to taste
  • 4 tbsp nutritional yeast
  • 2 tsp apple cider vinegar
  • ½ tsp salt
  • 3-4 tbsp plant milk as needed to thin

For Garnishing

  • 1/3 cup pomegranate seeds
  • ¼ cup chopped fresh parsley
  • 2 tbsp crushed walnuts
  • 1 tbsp olive oil

Variations

This recipe is wonderfully flexible! Here are a few variations to consider:

  • Add Different Spices: Try incorporating thyme or rosemary for an earthy twist.
  • Mix in Other Vegetables: Toss in some sweet potatoes or parsnips along with the carrots for added flavor.
  • Change the Topping: Instead of walnuts, sprinkle on some pumpkin seeds for extra crunch.
  • Herb Infusion: Swap out parsley for basil or cilantro to give a fresh new flavor profile.

How to Make Roasted Carrots with Vegan Ricotta

Step 1: Prepare the Carrots

First, start by slicing off the greens of your carrots while leaving about 1cm intact. This helps keep them tender while roasting. Place your prepared carrots onto a baking tray. Drizzle them with olive oil and maple syrup, then sprinkle over cumin, paprika, cinnamon, salt, and pepper. Toss everything together so each carrot is evenly coated—this step is essential because it enhances their natural sweetness during roasting.

Step 2: Roast Your Carrots

Bake your seasoned carrots at 400°F (200°C) for about 25-30 minutes until they are beautifully caramelized. The high heat brings out their natural sugars while giving them that lovely roasted flavor we all adore!

Step 3: Make Your Vegan Ricotta

While your carrots are roasting, it’s time to whip up that creamy vegan ricotta. In a high-speed blender or food processor, combine soaked cashews, tofu, garlic, lemon juice, nutritional yeast, apple cider vinegar, salt, and just enough plant milk to achieve a smooth consistency. Soaking the cashews beforehand ensures your ricotta will be silky smooth—trust me; it makes all the difference!

Step 4: Assemble Your Dish

Once your carrots are perfectly roasted and golden brown, spread your velvety vegan ricotta onto a plate. Carefully arrange your roasted carrots on top. Finish with vibrant pomegranate seeds, fresh parsley, crushed walnuts, and a drizzle of olive oil for an extra touch of flavor.

And there you have it! A stunning plate of Roasted Carrots with Vegan Ricotta that’s sure to win hearts at any table! Enjoy every bite!

Pro Tips for Making Roasted Carrots with Vegan Ricotta

Creating the perfect Roasted Carrots with Vegan Ricotta is all about attention to detail and a sprinkle of love! Here are some tips to elevate your dish to the next level:

  • Use Fresh Carrots: Fresh, vibrant carrots will not only taste better but also add a beautiful color to your dish. Look for firm carrots with bright green tops for the best flavor.

  • Experiment with Spices: Feel free to customize the spice blend to match your taste preferences. Adding spices like coriander or thyme can introduce unique flavors that complement the sweetness of the carrots.

  • Pre-soak Cashews: Soaking cashews in boiling water for at least 15 minutes is crucial for achieving that creamy ricotta texture. This step ensures a smooth blend and enhances digestibility.

  • Adjust Sweetness: Depending on your palate, you might want to adjust the amount of maple syrup used. A little drizzle can enhance the caramelization during roasting, making the carrots even more delicious!

  • Serve Immediately: For the best experience, serve this dish right after preparing it. The contrast between warm roasted carrots and cool creamy ricotta creates a delightful texture that’s hard to resist!

How to Serve Roasted Carrots with Vegan Ricotta

Presenting your Roasted Carrots with Vegan Ricotta beautifully can turn this simple dish into a stunning centerpiece for any meal. Here are some ideas on how to serve it up!

Garnishes

  • Chili Flakes: A sprinkle of chili flakes adds a delightful kick that balances the sweetness of the maple syrup.
  • Lemon Zest: Fresh lemon zest not only enhances flavor but also adds a pop of color and aroma, making your dish visually appealing.
  • Microgreens: Topping your dish with microgreens brings an elegant touch and extra nutrients, creating a lovely contrast against the roasted carrots.

Side Dishes

  • Quinoa Salad: A light quinoa salad dressed with lemon vinaigrette complements the richness of the ricotta while adding fiber and protein.
  • Roasted Brussels Sprouts: The crispy exterior and tender inside of roasted Brussels sprouts provide a delightful textural contrast alongside your carrots.
  • Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic aroma make for a comforting pairing that rounds out your meal beautifully.
  • Steamed Green Beans: Simple yet effective, steamed green beans seasoned with olive oil and lemon juice offer a fresh crunch that pairs perfectly with the sweeter notes of the carrots.

With these serving suggestions and pro tips, you’re ready to impress family and friends with your culinary skills! Enjoy each bite of this vibrant and nourishing dish.

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Make Ahead and Storage

This Roasted Carrots with Vegan Ricotta recipe is perfect for meal prep, allowing you to enjoy its delightful flavors throughout the week. With a few simple storage tips, you can keep this dish fresh and tasty.

Storing Leftovers

  • Place any leftover roasted carrots in an airtight container.
  • Store the vegan ricotta in a separate container to maintain its creamy texture.
  • Refrigerate both components for up to 3 days.

Freezing

  • If you want to freeze the roasted carrots, let them cool completely before placing them in an airtight freezer bag.
  • The vegan ricotta can also be frozen; just ensure it’s in a freezer-safe container.
  • Both can be stored in the freezer for up to 2 months.

Reheating

  • To reheat the carrots, place them on a baking sheet and warm in the oven at 350°F (175°C) for about 10-15 minutes until heated through.
  • For the vegan ricotta, reheat gently in the microwave or on the stovetop over low heat. Add a splash of plant milk if it’s too thick.

FAQs

Here are some common questions that may arise while preparing your Roasted Carrots with Vegan Ricotta.

Can I make Roasted Carrots with Vegan Ricotta ahead of time?

Absolutely! You can roast the carrots and prepare the vegan ricotta a day in advance. Just store them separately in airtight containers and reheat when ready to serve.

What can I substitute for cashews in Roasted Carrots with Vegan Ricotta?

If you’re looking for a nut-free option, try using sunflower seeds instead of cashews. Soak them similarly before blending for a creamy texture.

How do I adjust the sweetness in Roasted Carrots with Vegan Ricotta?

Feel free to adjust the maple syrup according to your taste preferences. You can also use agave syrup as an alternative sweetener if desired.

Are Roasted Carrots with Vegan Ricotta suitable for meal prep?

Yes! This dish is great for meal prep. Simply store the components separately and enjoy them throughout the week!

Final Thoughts

I hope this Roasted Carrots with Vegan Ricotta recipe brings warmth and joy to your table! It’s not just delicious but also incredibly versatile—perfect for any occasion. Enjoy making it as much as I enjoyed sharing it with you! Don’t forget to get creative with your toppings or spices; there’s always room for personal flair in cooking. Happy roasting!

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Roasted Carrots with Vegan Ricotta

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Roasted Carrots with Vegan Ricotta is a stunning and nutritious dish that beautifully marries sweet, caramelized carrots with a creamy, plant-based ricotta. This recipe highlights the natural sweetness of the carrots while providing a protein-packed, dairy-free alternative that everyone will love. Perfect for both weeknight dinners and festive gatherings, this dish is quick to prepare and can be customized to suit your taste.

  • Author: Violeta
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Plant-Based

Ingredients

Scale
  • 1 lb. carrots
  • 2 tsp olive oil
  • 2 tbsp maple syrup
  • 1 tsp cumin
  • ½ tsp paprika
  • ½ tsp cinnamon
  • Salt and pepper to taste
  • ¾ cup raw cashews (soaked)
  • 250 g extra firm tofu
  • 1 clove garlic
  • 11.5 lemons to taste
  • 4 tbsp nutritional yeast
  • 2 tsp apple cider vinegar
  • ½ tsp salt
  • 34 tbsp plant milk as needed to thin
  • 1/3 cup pomegranate seeds (for garnish)
  • ¼ cup chopped fresh parsley (for garnish)
  • 2 tbsp crushed walnuts (for garnish)
  • 1 tbsp olive oil

Instructions

  1. Preheat your oven to 400°F (200°C). Prepare the carrots by slicing off the greens while leaving about 1cm intact. Place them on a baking tray.
  2. Drizzle the carrots with olive oil and maple syrup, then sprinkle cumin, paprika, cinnamon, salt, and pepper. Toss until evenly coated.
  3. Roast in the oven for 25-30 minutes until caramelized.
  4. While the carrots are roasting, make the vegan ricotta by blending soaked cashews, tofu, garlic, lemon juice, nutritional yeast, apple cider vinegar, salt, and enough plant milk to reach a smooth consistency.
  5. Once roasted, plate the carrots over the vegan ricotta and garnish with pomegranate seeds and fresh parsley.

Nutrition

  • Serving Size: Approximately 1 cup (180g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg

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