Garlic Miso Chicken
If you’re looking for a quick and delicious meal that the whole family will love, you’ve come to the right place! This Garlic Miso Chicken recipe is one of my all-time favorites. It’s not just easy to make; it’s packed with flavor and ready in only 25 minutes. Whether it’s a busy weeknight or a casual family gathering, this dish is sure to impress everyone at the table. Plus, there’s no need for lengthy marinating—just combine the ingredients and cook!
I can’t wait for you to try this Garlic Miso Chicken! It’s become a staple in our home because it’s so versatile and satisfying. Trust me, once you make it, you’ll find yourself reaching for this recipe time and again.
Why You’ll Love This Recipe
- Quick Prep Time: With just 5 minutes of prep, you can have dinner on the table in no time.
- Flavor Explosion: The combination of garlic and miso creates a savory sauce that’s simply irresistible.
- Family-Friendly: Everyone loves juicy chicken thighs! This dish is perfect for picky eaters.
- Make-Ahead Convenience: Prepare the marinade ahead of time and store it for an even quicker meal on busy days.
- Healthy Ingredients: Packed with protein and made from wholesome ingredients, this dish is as nutritious as it is delicious.

Ingredients You’ll Need
Cooking should be fun and straightforward! For this Garlic Miso Chicken, we’re using simple, wholesome ingredients that you might already have in your kitchen. Here’s what you’ll need:
For the Marinade
- 8 boneless skinless chicken thighs
- 2 tbsp minced green onions (2 green stalks)
- 2 tbsp white miso paste
- 2 tbsp rice vinegar
- 2 tbsp mirin
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
For Garnishing
- Green onions
- Cilantro
Variations
This Garlic Miso Chicken recipe is wonderfully flexible! Feel free to get creative with these variation ideas:
- Swap the protein: Try this recipe with boneless skinless chicken breasts or even tofu for a vegetarian option!
- Add some heat: If you like a little spice, add red pepper flakes or sriracha to the marinade for an extra kick.
- Veggie boost: Toss in some bell peppers or broccoli during cooking for added nutrition and color!
- Change up the glaze: Experiment with different types of vinegars or sweeteners like maple syrup instead of honey for unique flavor profiles.
How to Make Garlic Miso Chicken
Step 1: Combine Marinade Ingredients
In a medium-sized bowl, combine the mirin, white miso paste, honey, soy sauce, rice vinegar, minced garlic, and the white part of the minced green onions. Mixing these ingredients together creates a delightful marinade that infuses the chicken with incredible flavor.
Step 2: Prepare the Chicken
Take your chicken thighs and massage them well with the miso sauce. This step ensures that every bite is bursting with flavor! Don’t be shy—really work that marinade into each piece.
Step 3: Set Up Your Air Fryer
Line your air fryer tray or basket with parchment paper or aluminum foil. This makes cleanup easier and prevents sticking. Place the chicken in a single layer on the tray so they cook evenly.
Step 4: Cook to Perfection
Air fry at 375 degrees Fahrenheit for about 20 minutes. Flip halfway through to ensure both sides get that lovely golden-brown color. For an extra crispy finish, broil the chicken for an additional 2 minutes at the end!
Step 5: Check Temperature & Serve
Use a meat thermometer to confirm that your chicken has reached an internal temperature of 165 degrees Fahrenheit. Baste with any leftover pan juices to keep it juicy before serving. Garnish with fresh cilantro and green onions for an extra pop of freshness!
And there you have it—a delightful Garlic Miso Chicken ready to enjoy! I hope this becomes as beloved in your home as it has in mine!
Pro Tips for Making Garlic Miso Chicken
Cooking is all about making it easier and more enjoyable, and these tips will help take your Garlic Miso Chicken to the next level!
- Use fresh ingredients: Fresh garlic and green onions will provide a robust flavor that dried or older ingredients simply can’t match. This enhances the dish’s overall taste.
- Don’t skip the broiling step: Broiling at the end gives your chicken a beautiful, golden-brown crust and locks in moisture, making each bite irresistible.
- Adjust sweetness to taste: Feel free to add a bit more honey if you prefer a sweeter glaze. This customization allows you to tailor the dish to your palate.
- Marinate longer for deeper flavor: While this recipe doesn’t require marinating, letting the chicken sit in the marinade for 30 minutes can deepen the flavors even more if you have time.
- Experiment with vegetables: Toss in some seasonal veggies like bell peppers or broccoli in the air fryer along with the chicken; they’ll soak up those delicious miso flavors.
How to Serve Garlic Miso Chicken
Presentation can elevate your meal from average to extraordinary! Here are some delightful ways to serve your Garlic Miso Chicken.
Garnishes
- Chopped cilantro: Adds a fresh herbal note that complements the savory miso perfectly.
- Sesame seeds: A sprinkle of toasted sesame seeds adds both crunch and visual appeal, enhancing the overall experience.
- Extra green onions: Use the green tops for a vibrant pop of color and an extra kick of flavor.
Side Dishes
- Steamed jasmine rice: Fluffy jasmine rice absorbs any leftover sauce beautifully, making it a perfect companion for this dish.
- Roasted asparagus: The earthiness of roasted asparagus balances well with the rich flavors of miso chicken, providing a nutritious side.
- Cucumber salad: A refreshing cucumber salad with rice vinegar offers a crisp contrast that brightens each bite of chicken.
- Quinoa salad: Add some protein and fiber with a light quinoa salad mixed with cherry tomatoes and parsley for an extra healthy side option.
Now that you have all these tips and serving ideas, your Garlic Miso Chicken is sure to be a hit at your dinner table! Enjoy this deliciously simple meal and watch it become a family favorite.

Make Ahead and Storage
This Garlic Miso Chicken recipe is perfect for meal prep, allowing you to enjoy flavorful, nutritious meals throughout the week with minimal effort. Here’s how to store and reheat your delicious creation:
Storing Leftovers
- Store any leftover chicken in an airtight container in the refrigerator.
- It will keep well for up to 3 days.
- Make sure to include any leftover pan juices for added flavor.
Freezing
- Allow the chicken to cool completely before freezing.
- Place it in a freezer-safe container or resealable bag, removing as much air as possible.
- It can be frozen for up to 3 months.
Reheating
- To reheat, thaw in the refrigerator overnight if frozen.
- Reheat in an air fryer at 375 degrees for about 10 minutes until warmed through.
- Alternatively, you can microwave it on medium power until heated thoroughly.
FAQs
Here are some common questions about Garlic Miso Chicken that might help you out!
Can I use other cuts of chicken for Garlic Miso Chicken?
Absolutely! While boneless skinless chicken thighs work wonderfully, you can also use chicken breasts or drumsticks. Just adjust the cooking time as needed to ensure they reach an internal temperature of 165 degrees.
How do I make Garlic Miso Chicken ahead of time?
You can prepare the marinade and coat the chicken in advance. Store it covered in the refrigerator for up to 24 hours before cooking. This way, when you’re ready to eat, you’ll have a quick and easy meal waiting for you!
What are some side dishes that pair well with Garlic Miso Chicken?
Garlic Miso Chicken pairs beautifully with steamed rice, sautéed vegetables, or a fresh salad. You could also serve it with quinoa or noodles for a delicious twist!
Can I make this recipe without miso paste?
If you’re looking to substitute miso paste, consider using tahini or peanut butter mixed with soy sauce and a bit of vinegar for a different flavor profile. However, this will change the taste of the dish significantly.
Final Thoughts
I hope you’re as excited about making this Garlic Miso Chicken as I am! It’s a quick, flavorful dish that’s perfect for busy nights or meal prepping for the week ahead. Enjoy exploring this recipe and making it your own—feel free to add your favorite veggies or sides! Happy cooking, and don’t forget to share your creations!
Garlic Miso Chicken
Garlic Miso Chicken is the perfect dish for busy weeknights or family gatherings, ready in just 25 minutes. This flavorful recipe combines tender chicken thighs with a savory garlic-miso marinade that will leave your taste buds craving more. With minimal prep time and no need for lengthy marinating, you can whip up this dish quickly, making it an ideal choice for meal prep or casual dinners. Serve it with your favorite side dishes for a complete meal that everyone will love!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- 8 boneless skinless chicken thighs
- 2 tbsp minced green onions
- 2 tbsp white miso paste
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
Instructions
- In a bowl, mix white miso paste, honey, soy sauce, rice vinegar, minced garlic, and the white part of the minced green onions to create the marinade.
- Coat the chicken thighs with the marinade, ensuring even coverage.
- Preheat your air fryer to 375°F and line the basket with parchment paper.
- Place the chicken in a single layer in the air fryer and cook for 20 minutes, flipping halfway through for even cooking.
- Check that the internal temperature reaches 165°F before serving. Garnish with fresh cilantro and green onions.
Nutrition
- Serving Size: 1 chicken thigh (140g)
- Calories: 290
- Sugar: 6g
- Sodium: 670mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg
